Weigh In record (no journal entry) for 03 July 2024
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74.1 kg
Lost so far: 23.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.59g | Prot: 38.64g | Carbs: 51.17g.
Breakfast: Фасоль в томатном соусе, Владхлеб Хлеб Богородский, Рис Отварной. Dinner: ВкусВилл Зубатка Синяя Стейк. more...
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Gaining 0.7 kg a Week
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Andreiyk's Weight History
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