Ln0371's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
84 kg Lost so far: 9 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
904 kcal Fat: 50.58g | Prot: 25.51g | Carbs: 96.68g.   Breakfast: Киви, Станция Молочная Сливки 20%. Lunch: Свинина Тушеная, Киноа (Вареный), Мишка на Полюсе Эскимо Пломбир 15%. more...
1543 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Ln0371's Weight History


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