Weigh In record (no journal entry) for 04 July 2024
|
102.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 69.67g | Prot: 96.98g | Carbs: 126.00g.
Breakfast: Сахар. Lunch: Капустный Салат, Semper Спагетти с Мясным Фаршем, Кофемания Окрошка на Квасе. Dinner: Жареное Филе Свинины, Грабли Картофель Жареный Соломкой. Snacks/Other: Абрикосы. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serpeninova. olga's Weight History
|