Weigh In record (no journal entry) for 04 July 2024
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73.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 11.63g | Prot: 36.43g | Carbs: 49.52g.
Breakfast: Bakers Provita Plain Rice Cakes, Egg, Egg White , Carrots . Lunch: Bakers Provita Plain Rice Cakes, Red Onions, Cucumber (with Peel) , Tomatoes. Dinner: Bakers Provita Plain Rice Cakes, Egg, Egg White . more...
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Gaining 3.5 kg a Week
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LeaGiselle's Weight History
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