Weigh In record (no journal entry) for 04 July 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.13g | Prot: 47.01g | Carbs: 174.64g.
Breakfast: Вареники с Картошкой. Lunch: Куриные Наггетсы. Dinner: Фунчоза с Курицей и Овощами. Snacks/Other: Ванильное Мороженое, Нектарины, Нектарины. more...
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Losing 9.1 kg a Week
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