Weigh In record (no journal entry) for 04 July 2024
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69.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.32g | Prot: 63.19g | Carbs: 63.13g.
Breakfast: Кефир 1%. Lunch: Красногорский Творожная Масса с Курагой. Dinner: Вареное Яйцо. Snacks/Other: Кефир 1%. more...
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Gaining 1.1 kg a Week
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lisa220887's Weight History
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