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started
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107.6 kg
Lost so far: 32.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.91g | Prot: 50.23g | Carbs: 111.24g.
Breakfast: Great Value Turkey Sausage Patty, Apricots , Nature Valley Protein Chewy Bars - Blueberry Nut. Lunch: Sonic Corn Dog. Dinner: Cosmic Crisp Apple, Kraft Mayo with Olive Oil, Chopped Ham , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Nabisco Nutter Butter, Hormel Turkey Pepperoni 70% Less Fat, Benita Salsa Guacamole, Mission Carb Balance Flour Tortilla. more...
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Losing 5.1 kg a Week
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jestellia's Weight History
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