Weigh In record (no journal entry) for 04 July 2024
|
83.1 kg
Lost so far: 7.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 35.43g | Prot: 44.85g | Carbs: 156.61g.
Breakfast: Нектарины, Банан. Lunch: Яйцо, Вязанка Сосиски Сливушки, Поставы Городок Сыр Пармезан Гранд 45%. Snacks/Other: Пиво, Макароны Отварные, Арбуз, Protein Rex Пирожное Тирамису. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|