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1023 kcal
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Fat: 50.06g | Prot: 78.60g | Carbs: 69.87g.
Lunch: Turkey Salad or Turkey Spread Sandwich. Dinner: Flaming Grill Surf & Turf Combo. Snacks/Other: Ehrmann High Protein Lemon Mousse, Grapefruit Juice, Roasted Mixed Nuts with Peanuts. more...
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3282 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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redunicorn72's Weight History
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