Mello Kitty's Journal, 03 Jul 24

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74.2 kg Lost so far: 1.1 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
1576 kcal Fat: 81.13g | Prot: 71.49g | Carbs: 162.12g.   Breakfast: Calavo Guacamole Single Serve, Private Selection Traditional Hummus, Kroger Whole Wheat Tortilla. Lunch: Bob's Red Mill Raw Hulled Hemp Seed Hearts, Silk Unsweetened Soymilk, Simple Truth Organic Silken Tofu, Meijer Unsweetened Mango Chunks. Dinner: Lentil Soup. Snacks/Other: Silk Unsweetened Soymilk, Kroger Creamy Peanut Butter, Elevation Vanilla Whey Protein Powder, Simple Truth Black Chia Seeds, Baker's Corner Dark Chocolate Morsels, 100% Maple Syrup, Simple Truth Almond Butter, Gala Apples. more...
Losing 1.0 kg a Week

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Mello Kitty's Weight History


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