Muad'Dib The Gurian's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
96.6 kg Lost so far: 23.6 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
810 kcal Fat: 27.75g | Prot: 57.00g | Carbs: 107.00g.   Breakfast: Meijer Light Mayo, Kirkland Signature Chicken Breast, Natural Ovens Bakery Keto Friendly Bread. Lunch: Miss Vickie's Jalapeño Potato Chips, Subway Veggie Delite Wrap. more...
Losing 0.4 kg a Week



     
 

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Muad'Dib The Gurian's Weight History


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