Weigh In record (no journal entry) for 07 September 2011
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107.0 kg
Lost so far: 2.8 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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254 kcal
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Fat: 4.86g | Prot: 5.76g | Carbs: 49.85g.
Breakfast: Zero Carb, Golden Delicious Apples. Dinner: Fire Roasted Tomato Soup. more...
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Gaining 1.6 kg a Week
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Shantelbarnhill's Weight History
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