Weigh In record (no journal entry) for 03 July 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 82.92g | Prot: 96.33g | Carbs: 136.48g.
Breakfast: Catalina Crunch Honey Graham, Blueberries, Califia Farms Unsweetened Almond Milk, Coffee. Lunch: Bertolli Olive Oil, Bakers Square Grilled Seasoned Vegetables, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Sweet Cherries, Pret a Manger Mezcla Mexican Hot Chocolate Bar, Mezcla Peruvian Cocoa Peanut Butter Plant Protein Bar. more...
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Gaining 1.6 kg a Week
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