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1258 kcal
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Fat: 32.18g | Prot: 90.97g | Carbs: 120.96g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Boiled Egg. Lunch: Boiled Egg, Kem Chicks Sayur Toge, Nasi Putih, Grilled Chicken Breast. Dinner: Yellowfit Nasi Gudeg Jogja. Snacks/Other: Starbucks Americano (Grande), Oranges . more...
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2599 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bilskyyy's Weight History
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