mmjornestrand's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024

54.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

323 kcal

Fat: 22.58g | Prot: 10.43g | Carbs: 20.90g. Lunch: Smör, Wallenbergare, Wokade Grönsaker. more...

1680 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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mmjornestrand's Weight History