Handarbeiten's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
94 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
1248 kcal Fat: 62.95g | Prot: 70.66g | Carbs: 94.11g.   Breakfast: Zentis Pflaumenmus, Milfina Butter, REWE Bäcker Brötchen, Kaffee mit Milch. Dinner: Cheddar-Käse, Putenbrust Fleisch, Milfina Butter , Lidl Eiweißbrot. Snacks/Other: Äpfel, Fanta Orange, Nektarinen. more...
2290 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Handarbeiten's Weight History


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