Weigh In record (no journal entry) for 28 January 2016
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1569 kcal
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Fat: 60.11g | Prot: 77.31g | Carbs: 178.71g.
Breakfast: Danone Fromage Frais, Spectrum Organic Ground Flaxseed. Lunch: Pain Blanc, Delhaize Gouda Jeune, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Balade So Light Lichte Culinaire Room, Delhaize Gerookte Zalm, Fettuccine. Snacks/Other: Pomme, Céréal Sesam Bar. more...
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Gaining 0.4 kg a Week
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VVERONIQUE202's Weight History
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