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Repigo
Journal
03 Jul 24
Repigo's Journal, 03 Jul 24
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Weigh In record (no journal entry) for 03 July 2024
66 kg
Lost so far:
0.7 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
464 kcal
Fat: 8.11g | Prot: 50.45g | Carbs: 45.68g.
Lunch:
Hacendado Solomillo de Pavo, Col, Pan Tostado.
Dinner:
Hacendado Gazpacho Tradicional, Pan Tostado.
more...
2058 kcal
Exercise:
Stairs (Climbing Stairs) - 6 minutes, Apple Health - 23 hours and 54 minutes.
more...
Gaining 0.6 kg a Week
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Repigo's Weight History
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