Weigh In record (no journal entry) for 03 July 2024
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.12g | Prot: 35.84g | Carbs: 96.79g.
Breakfast: Белый Рис (Длиннозерный), Яйцо, Вязанка Сосиски Сливушки, Поставы Городок Сыр Пармезан Гранд 45%, Банан. Snacks/Other: Снежный Городок Эго-Мороженое. more...
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Losing 2.8 kg a Week
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karlinaks's Weight History
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