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Desiree Wright
Journal
24 Oct 09
Desiree Wright's Journal, 24 Oct 09
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Weigh In record (no journal entry) for 24 October 2009
83.7 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2009:
1103 kcal
Fat: 53.24g | Prot: 66.70g | Carbs: 89.03g.
Breakfast:
powdered creamer light french vanilla, coffee, pesto mozzarella egg white omlette.
Lunch:
lettuce, banana.
Dinner:
jambalaya.
Snacks/Other:
special k crackers italian tomato and herb.
more...
2460 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Desiree Wright's Weight History
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