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1457 kcal
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Fat: 18.36g | Prot: 53.04g | Carbs: 295.46g.
Breakfast: Mighty White Wholemeal Bread, Watermelon, BOH Green Tea. Lunch: Baked or Fried Coated Chicken Breast Skinless, Watermelon, Mighty White Wholemeal Bread. Dinner: Instant White Rice, Baked or Broiled Fish Stick Patty or Fillet, Watermelon. more...
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