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I don't want to weigh in for fear that if I don't have a weigh loss I will be forever discouraged! ugh!
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2009:
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1118 kcal
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Fat: 42.65g | Prot: 42.36g | Carbs: 146.59g.
Breakfast: decaffinated coffee, creamer, activia yogurt. Lunch: olive oil greek dressing, 1 tbsp pumpkin seeds, bacon bits, iceberg lettuce. Dinner: sugar free chocolate pudding, Beef, jasmine rice . Snacks/Other: apple, coffee decaf, whipped topping, kashi honey sesame crackers, sugar free chocolate pudding. more...
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steady weight
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