rainbowmay's Journal, 28 Jan 16

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Siguiendo la dieta, día 14 :) con ejercicio y harta agua

88.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2016:

669 kcal

Fat: 30.61g | Prot: 51.88g | Carbs: 50.84g. Breakfast: Regimel Yogurt Natural. Lunch: Palta Hass, Colun Quesillo Light, Soprole Yogurt Natural, Angelmo Atún Lomitos en Agua, Dole Apio Medialuna. Dinner: Huevo (Entero). Snacks/Other: Ciruela, Leche Descremada. more...

4093 kcal

Exercise: Standing - 3 hours, electrofitness - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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rainbowmay's Journal, 28 Jan 16

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