Weigh In record (no journal entry) for 02 July 2024
|
65.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 78.92g | Prot: 68.53g | Carbs: 182.69g.
Lunch: Knorr Sopa de Municiones, Ensalada de atún nestle, La Moderna Spaghetti con Crema . Dinner: Ensalada de atún nestle, Bimbo Pan, Taco al Pastor. Snacks/Other: Lucky Gummys Noovis. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|