Weigh In record (no journal entry) for 01 July 2024
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104.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 13.46g | Prot: 39.02g | Carbs: 168.85g.
Lunch: Ghee, Moong Dal, Boiled Rice. more...
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Gaining 0.5 kg a Week
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Rahul Rajan's Weight History
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