|
Its been a couple of weeks since I popped in. We went on vacation to N. Michigan for about a week and Ive been really lazy since haha. I met with the run club on Saturday and I hadnt done anything for 2 weeks which was crazy how fast that added up, and how easy it was not to realize. We got in almost 3 miles though, and that was my longest/best yet.
Ive been trying to eat better, but Ive been letting myself get so hungry and Im eating whatever I can get my hands on (or so it seems). On the flip side though, Ive been snacking on protein bars and getting to-go boxes so Im probably doing better than I think I am. I need to start logging and see exactly what Im eating, but for now Ill take my loss and be happy about it!
|
122.2 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 94.24g | Prot: 108.25g | Carbs: 239.49g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Del Monte Sliced Yellow Cling Peaches in 100% Juice, Jif Creamy Peanut Butter, Brownberry Small Slice 100% Whole Wheat Bread. Lunch: Oscar Mayer Deli Fresh Smoked Uncured Ham, Sweet Cherries , Havarti Cheese, Brownberry Small Slice 100% Whole Wheat Bread, Real Appeal Watermelon Salad with Feta and Mint, Honey . Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin, Corn, Mashed Potato. Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch, Hershey's Milk Chocolate Bar with Almonds. more...
|
Losing 0.9 kg a Week
|