Weigh In record (no journal entry) for 28 January 2016
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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956 kcal
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Fat: 13.58g | Prot: 20.90g | Carbs: 149.61g.
Lunch: Чай Несладкий, Картофельное Пюре, Индейка Тушеная. Dinner: Карусель Винегрет Овощной с Маслом, Глинтвейн, Диетическая Запеканка с Капустой. Snacks/Other: Чай, Ого Сухарики Ванильные, Апельсин, Яблоко. more...
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Losing 0.7 kg a Week
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Smileadidi's Weight History
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