I've been doing the jump rope challenge and I'm on day 6 (my rest day) plus with my calorie deficit - I'm more motivated than ever.
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1263 kcal
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Fat: 50.65g | Prot: 42.13g | Carbs: 158.40g.
Breakfast: Bakali Crispy Lentil Cakes. Lunch: Naartjie, Orange. Dinner: Woolworths White Flour Wraps, Woolworths Italian Whole Cherry Tomatoes, Grated Cheddar Cheese, Lettuce, Minced Beef (70% Lean / 30% Fat) . Snacks/Other: Morning Mills Instant Oats with Chocolate Pieces. more...
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SirenAlicia's Weight History
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