Weigh In record (no journal entry) for 02 July 2024
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86.2 kg
Lost so far: 15.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 64.45g | Prot: 92.05g | Carbs: 69.45g.
Breakfast: Tetley Green Tea. Lunch: Morrisons Savers Cheese and Tomato Pizza, Tetley Green Tea. Dinner: Morrisons Thick Pork Sausages, Morrisons Beef Quarter Pounders . more...
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Losing 1.4 kg a Week
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