Olesia Ptytsa's Journal, 02 Jul 24


View Diet Calendar, 02 July 2024:
1440 kcal Fat: 80.50g | Prot: 87.58g | Carbs: 90.25g.   Breakfast: Чай, Жареное Яйцо, Авокадо, Buko Balance, Wasa Milch & Joghurt Knäckebrot. Lunch: Gutes Land Kaffee Sahne 10%, Cucina Grana Padano, Огурец (с Кожурой), Помидоры, TiP Eier Gabelspaghetti, Sea Gold White Tiger Garnelen. Dinner: Вареное Яйцо, Шпроты, Окрошка. Snacks/Other: Кофе с Молоком. more...
1792 kcal Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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