Weigh In record (no journal entry) for 02 July 2024
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94 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.89g | Prot: 45.44g | Carbs: 142.17g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Milfina Butter, Erdbeermarmelade. Dinner: Radeberger Lachsschinken, Milfina Butter , REWE Bäcker Brötchen , Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Äpfel, Teestange, Schwarztee. more...
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steady weight
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Handarbeiten's Weight History
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