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1181 kcal
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Fat: 24.81g | Prot: 103.70g | Carbs: 133.31g.
Breakfast: Vitafor Ômegafor Plus, Growth Supplements Creatina, Growth Supplements Whey Protein 80% Concentrado, Quaker Farelo de Aveia, Nestlé 100% Cacau em Pó. Lunch: Betânia Requeijao Light, Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos, Tio João Arroz Integral Cozido, Gallo Azeite de Oliva Extra Virgem. Dinner: Carne do Peito de Frango (Assado, Cozido), Betânia Requeijao Light, Plus Vita Pão Integral 30%. Snacks/Other: Hortifruti Banana Prata Crua, Maçãs Gala, Growth Supplements Omega 3. more...
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Fat Runner's Weight History
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