Samanta Hot's Journal, 02 Jul 24

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Weigh In record (no journal entry) for 02 July 2024

57 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

835 kcal

Fat: 21.66g | Prot: 89.07g | Carbs: 57.94g. Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк, Parmalat Молоко 1,8%, Кофе. Lunch: Форель на Пару. Dinner: Глобус Синец Вяленый. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...

1748 kcal

Exercise: Resting - 15 hours, Swimming (moderate) - 1 hour, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Samanta Hot's Weight History

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Samanta Hot's Journal, 02 Jul 24

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Samanta Hot's Weight History