Weigh In record (no journal entry) for 02 July 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 74.17g | Prot: 81.29g | Carbs: 144.77g.
Breakfast: AH Havermout Volkoren, Alpro Barista Coconut, AH Gezouten Huis Mix. Lunch: Unox Originele Kippensoep, Apetina Feta, AH Romaatjes, AH Zoete Puntpaprika. Dinner: Beef, California Rolls, Salmon Sushi. Snacks/Other: Cucumber, AH Jonge Goudse Kaas 48+, AH Gezouten Huis Mix, Apple. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple_Eye's Weight History
|