Weigh In record (no journal entry) for 02 July 2024
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 53.35g | Prot: 108.80g | Carbs: 217.95g.
Breakfast: Livsmedelsverket Ägg, Kaffe, ICA Royal Gala, AXA Rågflingor, ICA Basic Kvarg. Lunch: tofucurry my way, Golden Sun Fullkornsris. Dinner: bönröra, Kikkoman Soya, ICA Bulgur, Livsmedelsverket Vitkål, Livsmedelsverket Tomat, Livsmedelsverket Morot, Yi-Pin Tofu Extra Hård . Snacks/Other: Wasa Husman, Livsmedelsverket Ägg, bönröra, rågbröd. more...
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Losing 2.1 kg a Week
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