Weigh In record (no journal entry) for 02 July 2024
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 69.20g | Prot: 128.80g | Carbs: 228.78g.
Breakfast: Kürbiskernbrötchen, Milbona Skyr Himbeere. Lunch: Pad Thai. Dinner: Coop Tessinerbrot, Rapelli Coppa, Gekochtes Ei, Kohlrabi, Gurke (Geschält), Coop Sandwichtoast, Coop Qualité & Prix Blanc de Poulet. Snacks/Other: Dar Vida Nature, Nektarinen. more...
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Losing 4.2 kg a Week
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