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THANKS FOR THIS CHALLENGE LAURA! I'm off to a good start.
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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1265 kcal
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Fat: 86.03g | Prot: 85.85g | Carbs: 38.90g.
Breakfast: Atkins Advantage Vanilla Shake Carton, coffee, calcium supplement, Benefiber Powder. Lunch: egg, cheese, hormel bacon bits, tomato. Dinner: parmesan cheese, bacon bits, romaine lettuce, green beans, butter, pork chop. Snacks/Other: skippy peanut butter, voortman cookie, water. more...
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1984 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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sushine52's Weight History
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