Weigh In record (no journal entry) for 02 July 2024
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 79.46g | Prot: 103.07g | Carbs: 242.95g.
Breakfast: 媽媽煮藝 玉米排骨湯, 滷蛋, 瑞穗 全脂鮮乳 (230毫升), 果凍（所有口味）, Costco 石榴果醋, 福樂 低脂蔓越莓優格. Lunch: 全家 珍珠地瓜圓燒仙草, 炸魷魚, 7-11 培根白醬義大利麵, Pizza Hut 披薩, CoCo 綠豆沙牛奶. more...
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steady weight
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aoitsukasa's Weight History
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