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margodina914
Journal
01 Jul 24
margodina914's Journal, 01 Jul 24
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Weigh In record (no journal entry) for 01 July 2024
85.5 kg
Lost so far:
70 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2024:
1588 kcal
Fat: 70.84g | Prot: 40.75g | Carbs: 201.40g.
Breakfast:
UDC Безе с Орехами, Шоколадница Латте Соленая Карамель, Абрикос, Nescafe Dolce Gusto Латте Макиато Карамель.
Lunch:
Haribo Жевательный Мармелад, Сушеный Ананас, Nescafe Dolce Gusto Латте Макиато Карамель.
Dinner:
Шампиньоны Гриль, Жизнь Март Шашлык из Свинины (Шея).
Supper:
Коровка из Кореновки Пломбир Эскимо в Шоколадной Глазури.
more...
359 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
Gaining 1.3 kg a Week
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margodina914's Weight History
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