Weigh In record (no journal entry) for 01 July 2024
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73.3 kg
Lost so far: 14.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 62.52g | Prot: 84.62g | Carbs: 89.70g.
Breakfast: Lipton Tea, Norrmejerier Mellanmjölk, Sockerbit. Dinner: Samyang Samyang Ramen Orientalisksmak, ICA Basic Sommargrönsaker, Vitkål, ICA Selection Benfri Karré. Snacks/Other: Olw Cheez Doodles. more...
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Losing 0.9 kg a Week
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ZephyreS's Weight History
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