|
BALIK DIET PROTEIN
|
1880 kcal
|
Fat: 92.54g | Prot: 131.33g | Carbs: 123.94g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ayam Goreng, Nasi Uduk. Lunch: Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Dinner: Daging Sapi, Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Tempe Gembus. more...
|
|
4168 kcal
|
Exercise:
Dumbel - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatyana74's Weight History
|