Weigh In record (no journal entry) for 01 July 2024
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 85.92g | Prot: 75.40g | Carbs: 292.73g.
Breakfast: Camp Suco de Caju, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Cozido, Batata Doce. Lunch: Mexerica, Banoffe, Coca-Cola Coca-Cola, Yoki Batata Palha Tradicional, Escondidinho de Carne Seca, Arroz à Grega. Dinner: Pizza de Calabresa. Snacks/Other: Banana Prata. more...
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Losing 0.2 kg a Week
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Lalaalmeida00's Weight History
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