Weigh In record (no journal entry) for 01 July 2024
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 43.98g | Prot: 126.03g | Carbs: 95.78g.
Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. Lunch: Boiled Egg, ICA Selection Surdegsbröd av Råg, Rose Kyckling Bröstfile. Snacks/Other: Wellnox Rå Rödbeta, Kung Markatta Pressad Ingefära, Favorit Pressad Apelsinjuice, Rabenhorst Morot, Arla Keso Naturell 4%, Risenta Linskakor, Garant Ekologiskt Jordnötssmör Creamy, Garant Ekologisk Honung. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathalillalie's Weight History
|