Weigh In record (no journal entry) for 01 July 2024
|
80.3 kg
Lost so far: 4.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 46.45g | Prot: 156.62g | Carbs: 137.66g.
Breakfast: Mixbar Фундук Жареный, Клубника, Ашан Творог Пластовой 5%. Lunch: Шаурма. Dinner: Шаурма. Snacks/Other: Клубника, Банан, Ашан Творог Пластовой 5%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate.alexseevna's Weight History
|