Weigh In record (no journal entry) for 01 July 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 57.33g | Prot: 58.03g | Carbs: 142.64g.
Lunch: Gut Drei Eichen Mini-Frikadellen Fettreduziert, Lyttos Kritharaki, Milch 1,5%, Frischkäse, Lidl Mozzarella Light, Blumenkohl. Dinner: Radieschen, Lidl Kürbiskernbrot , Weiche Salami. Snacks/Other: Weiche Salami, REWE Bäcker Brötchen , Speiseeis. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunerian's Weight History
|