Weigh In record (no journal entry) for 01 July 2024
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.82g | Prot: 34.23g | Carbs: 90.32g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Clover Lighter Spread, Asda Wholemeal Medium Sliced Bread, Coffee with Milk and Sugar. Dinner: Aldi Grated Cheddar Cheese, Coffee with Milk and Sugar, Asda Shepherds Pie. more...
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Gaining 2.1 kg a Week
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daisy duke 68's Weight History
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