Weigh In record (no journal entry) for 01 July 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 66.35g | Prot: 89.09g | Carbs: 302.47g.
Breakfast: Frutexsa Nuez Mariposa, Mi Tierra Avena Integral sin Gluten, Plátano, Orasi Leche Soya sin Azúcar, MuscleTech Platinum Whey Protein. Lunch: Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: Costa Rolls Nuts. more...
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Losing 0.3 kg a Week
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jo.orrego21's Weight History
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