Weigh In record (no journal entry) for 01 July 2024
|
75.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 11.19g | Prot: 6.52g | Carbs: 101.71g.
Lunch: Lancewood Double Cream Strawberries & Cream No Added Sugar , Pears , Bananas . Snacks/Other: Mentos Mentos Fruit, Cadbury Lunch Bar . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracylynh11's Weight History
|