Weigh In record (no journal entry) for 01 July 2024
|
77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 20.24g | Prot: 32.46g | Carbs: 93.41g.
Lunch: Esparguete (Cozido), Bolonhesa. Snacks/Other: Prozis Brownie Caramelo, Melão, Continente Equilibrio Compota de Pêssego, Hacendado Queijo Fresco Light, Mercadona Pão de Forma Branco. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiara140's Weight History
|