Weigh In record (no journal entry) for 01 July 2024
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77.7 kg
Lost so far: 0.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 98.59g | Prot: 57.72g | Carbs: 54.19g.
Breakfast: Erdbeeren, Milsani Kaffeesahne 10% , Quarki Quark Nach Russischer Art 8%, REWE Bio Schmand 24% Fett, Himbeeren, Clarky's Pekannuss-Kerne, Avocado. Dinner: Aldi Grill-Käse, Räucherlachs, Sera Nar Eksisi Sosu, Suntat Gebratene Auberginen, Tomaten, Gemischte Blattsalate, Bertolli Extra Vergine Olivenöl. more...
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Gaining 0.0 kg a Week
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